EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Himbeere roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent52 kcal
PROTEINE1.2 (g)
KOHLENHYDRATE11.94 (g)
FETTE0.65 (g)
Vitamine A33 (IU)
Vitamine D0 (µg)
Vitamine E0.87 (mg)
Vitamine K7.8 (mg)
Vitamine C26.2 (mg)
Vitamine B60.06 (mg)
Vitamine B120 (mg)
Calcium25 (mg)
Phosphor29 (mg)
Magnesium22 (mg)
Eisen0.69 (mg)
Zink0.42 (mg)
Kupfer0.09 (mg)
Kalium151 (mg)
Faser6.5 (mg)
Selen0.2 (mg)
Natrium1 (mg)
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