EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Ananas roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent50 kcal
PROTEINE0.54 (g)
KOHLENHYDRATE13.12 (g)
FETTE0.12 (g)
Vitamine A58 (IU)
Vitamine D0 (µg)
Vitamine E0.02 (mg)
Vitamine K0.7 (mg)
Vitamine C47.8 (mg)
Vitamine B60.11 (mg)
Vitamine B120 (mg)
Calcium13 (mg)
Phosphor8 (mg)
Magnesium12 (mg)
Eisen0.29 (mg)
Zink0.12 (mg)
Kupfer0.11 (mg)
Kalium109 (mg)
Faser1.4 (mg)
Selen0.1 (mg)
Natrium1 (mg)
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