EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Birnen roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent57 kcal
PROTEINE0.36 (g)
KOHLENHYDRATE15.23 (g)
FETTE0.14 (g)
Vitamine A25 (IU)
Vitamine D0 (µg)
Vitamine E0.12 (mg)
Vitamine K4.4 (mg)
Vitamine C4.3 (mg)
Vitamine B60.03 (mg)
Vitamine B120 (mg)
Calcium9 (mg)
Phosphor12 (mg)
Magnesium7 (mg)
Eisen0.18 (mg)
Zink0.1 (mg)
Kupfer0.08 (mg)
Kalium116 (mg)
Faser3.1 (mg)
Selen0.1 (mg)
Natrium1 (mg)
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