EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Gartensalat frisch
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent97 kcal
PROTEINE2.2 (g)
KOHLENHYDRATE23.38 (g)
FETTE0.7 (g)
Vitamine A1272 (IU)
Vitamine D0 (µg)
Vitamine E0.02 (mg)
Vitamine K0.7 (mg)
Vitamine C30 (mg)
Vitamine B60.1 (mg)
Vitamine B120 (mg)
Calcium12 (mg)
Phosphor68 (mg)
Magnesium29 (mg)
Eisen1.6 (mg)
Zink0.1 (mg)
Kupfer0.09 (mg)
Kalium348 (mg)
Faser10.4 (mg)
Selen0.6 (mg)
Natrium28 (mg)
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