EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Nektarinen roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent44 kcal
PROTEINE1.06 (g)
KOHLENHYDRATE10.55 (g)
FETTE0.32 (g)
Vitamine A332 (IU)
Vitamine D0 (µg)
Vitamine E0.77 (mg)
Vitamine K2.2 (mg)
Vitamine C5.4 (mg)
Vitamine B60.03 (mg)
Vitamine B120 (mg)
Calcium6 (mg)
Phosphor26 (mg)
Magnesium9 (mg)
Eisen0.28 (mg)
Zink0.17 (mg)
Kupfer0.09 (mg)
Kalium201 (mg)
Faser1.7 (mg)
Selen0 (mg)
Natrium0 (mg)
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