Heidelbeere rot roh

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Quelle von :

SUCHE:

Heidelbeere rot roh

NAHRUNG	Menge pro 100g (3.53 oz)
Energieäquivalent	46 kcal
PROTEINE	0.39 (g)
KOHLENHYDRATE	12.2 (g)
FETTE	0.13 (g)
Vitamine A	60 (IU)
Vitamine D	0 (µg)
Vitamine E	1.2 (mg)
Vitamine K	5.1 (mg)
Vitamine C	13.3 (mg)
Vitamine B6	0.06 (mg)
Vitamine B12	0 (mg)
Calcium	8 (mg)
Phosphor	13 (mg)
Magnesium	6 (mg)
Eisen	0.25 (mg)
Zink	0.1 (mg)
Kupfer	0.06 (mg)
Kalium	85 (mg)
Faser	4.6 (mg)
Selen	0.1 (mg)
Natrium	2 (mg)

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