EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Heidelbeeren roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent57 kcal
PROTEINE0.74 (g)
KOHLENHYDRATE14.49 (g)
FETTE0.33 (g)
Vitamine A54 (IU)
Vitamine D0 (µg)
Vitamine E0.57 (mg)
Vitamine K19.3 (mg)
Vitamine C9.7 (mg)
Vitamine B60.05 (mg)
Vitamine B120 (mg)
Calcium6 (mg)
Phosphor12 (mg)
Magnesium6 (mg)
Eisen0.28 (mg)
Zink0.16 (mg)
Kupfer0.06 (mg)
Kalium77 (mg)
Faser2.4 (mg)
Selen0.1 (mg)
Natrium1 (mg)
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