EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Avocado, roh, Kalifornia
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent167 kcal
PROTEINE1.96 (g)
KOHLENHYDRATE8.64 (g)
FETTE15.41 (g)
Vitamine A147 (IU)
Vitamine D0 (µg)
Vitamine E1.97 (mg)
Vitamine K21 (mg)
Vitamine C8.8 (mg)
Vitamine B60.29 (mg)
Vitamine B120 (mg)
Calcium13 (mg)
Phosphor54 (mg)
Magnesium29 (mg)
Eisen0.61 (mg)
Zink0.68 (mg)
Kupfer0.17 (mg)
Kalium507 (mg)
Faser6.8 (mg)
Selen0.4 (mg)
Natrium8 (mg)
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