EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Avocado, roh, alle Handelssorte
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent160 kcal
PROTEINE2 (g)
KOHLENHYDRATE8.53 (g)
FETTE14.66 (g)
Vitamine A146 (IU)
Vitamine D0 (µg)
Vitamine E2.07 (mg)
Vitamine K21 (mg)
Vitamine C10 (mg)
Vitamine B60.26 (mg)
Vitamine B120 (mg)
Calcium12 (mg)
Phosphor52 (mg)
Magnesium29 (mg)
Eisen0.55 (mg)
Zink0.64 (mg)
Kupfer0.19 (mg)
Kalium485 (mg)
Faser6.7 (mg)
Selen0.4 (mg)
Natrium7 (mg)
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