EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Meerrettich
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent48 kcal
PROTEINE1.18 (g)
KOHLENHYDRATE11.29 (g)
FETTE0.69 (g)
Vitamine A2 (IU)
Vitamine D0 (µg)
Vitamine E0.01 (mg)
Vitamine K1.3 (mg)
Vitamine C24.9 (mg)
Vitamine B60.07 (mg)
Vitamine B120 (mg)
Calcium56 (mg)
Phosphor31 (mg)
Magnesium27 (mg)
Eisen0.42 (mg)
Zink0.83 (mg)
Kupfer0.06 (mg)
Kalium246 (mg)
Faser3.3 (mg)
Selen2.8 (mg)
Natrium420 (mg)
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