EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Brot kalorienarmer Roggen
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent203 kcal
PROTEINE9.1 (g)
KOHLENHYDRATE40.5 (g)
FETTE2.9 (g)
Vitamine A4 (IU)
Vitamine D0 (µg)
Vitamine E0.28 (mg)
Vitamine K0.6 (mg)
Vitamine C0.4 (mg)
Vitamine B60.08 (mg)
Vitamine B120.04 (mg)
Calcium76 (mg)
Phosphor78 (mg)
Magnesium22 (mg)
Eisen3.1 (mg)
Zink0.66 (mg)
Kupfer0.13 (mg)
Kalium98 (mg)
Faser12 (mg)
Selen27.9 (mg)
Natrium513 (mg)
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