EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Brot Hafermehl scharf gebackt
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent292 kcal
PROTEINE9.2 (g)
KOHLENHYDRATE52.7 (g)
FETTE4.8 (g)
Vitamine A15 (IU)
Vitamine D0 (µg)
Vitamine E0.53 (mg)
Vitamine K1.7 (mg)
Vitamine C0.3 (mg)
Vitamine B60.07 (mg)
Vitamine B120.02 (mg)
Calcium72 (mg)
Phosphor137 (mg)
Magnesium41 (mg)
Eisen2.94 (mg)
Zink1.11 (mg)
Kupfer0.23 (mg)
Kalium154 (mg)
Faser4.3 (mg)
Selen26.7 (mg)
Natrium486 (mg)
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