EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Brot Hafermehl
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent269 kcal
PROTEINE8.4 (g)
KOHLENHYDRATE48.5 (g)
FETTE4.4 (g)
Vitamine A16 (IU)
Vitamine D0 (µg)
Vitamine E0.48 (mg)
Vitamine K1.5 (mg)
Vitamine C0 (mg)
Vitamine B60.07 (mg)
Vitamine B120.03 (mg)
Calcium66 (mg)
Phosphor126 (mg)
Magnesium37 (mg)
Eisen2.7 (mg)
Zink1.02 (mg)
Kupfer0.21 (mg)
Kalium142 (mg)
Faser4 (mg)
Selen24.6 (mg)
Natrium447 (mg)
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