EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Sesam roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent573 kcal
PROTEINE17.73 (g)
KOHLENHYDRATE23.45 (g)
FETTE49.67 (g)
Vitamine A9 (IU)
Vitamine D0 (µg)
Vitamine E0.25 (mg)
Vitamine K0 (mg)
Vitamine C0 (mg)
Vitamine B60.79 (mg)
Vitamine B120 (mg)
Calcium975 (mg)
Phosphor629 (mg)
Magnesium351 (mg)
Eisen14.55 (mg)
Zink7.75 (mg)
Kupfer4.08 (mg)
Kalium468 (mg)
Faser11.8 (mg)
Selen34.4 (mg)
Natrium11 (mg)
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