EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Gelbe Bohnen, roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent31 kcal
PROTEINE1.82 (g)
KOHLENHYDRATE7.13 (g)
FETTE0.12 (g)
Vitamine A108 (IU)
Vitamine D0 (µg)
Vitamine E0 (mg)
Vitamine K0 (mg)
Vitamine C16.3 (mg)
Vitamine B60.07 (mg)
Vitamine B120 (mg)
Calcium37 (mg)
Phosphor38 (mg)
Magnesium25 (mg)
Eisen1.04 (mg)
Zink0.24 (mg)
Kupfer0.07 (mg)
Kalium209 (mg)
Faser3.4 (mg)
Selen0.6 (mg)
Natrium6 (mg)
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