EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Rote Tomaten reif gekocht
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent18 kcal
PROTEINE0.95 (g)
KOHLENHYDRATE4.01 (g)
FETTE0.11 (g)
Vitamine A489 (IU)
Vitamine D0 (µg)
Vitamine E0.56 (mg)
Vitamine K2.8 (mg)
Vitamine C22.8 (mg)
Vitamine B60.08 (mg)
Vitamine B120 (mg)
Calcium11 (mg)
Phosphor28 (mg)
Magnesium9 (mg)
Eisen0.68 (mg)
Zink0.14 (mg)
Kupfer0.08 (mg)
Kalium218 (mg)
Faser0.7 (mg)
Selen0.5 (mg)
Natrium11 (mg)
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