EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Kürbis roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent26 kcal
PROTEINE1 (g)
KOHLENHYDRATE6.5 (g)
FETTE0.1 (g)
Vitamine A8513 (IU)
Vitamine D0 (µg)
Vitamine E1.06 (mg)
Vitamine K1.1 (mg)
Vitamine C9 (mg)
Vitamine B60.06 (mg)
Vitamine B120 (mg)
Calcium21 (mg)
Phosphor44 (mg)
Magnesium12 (mg)
Eisen0.8 (mg)
Zink0.32 (mg)
Kupfer0.13 (mg)
Kalium340 (mg)
Faser0.5 (mg)
Selen0.3 (mg)
Natrium1 (mg)
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