EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
AdvertismentAdvertismentAdvertisment
Quelle von :

SUCHE:
Kartoffeln frisch roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent77 kcal
PROTEINE2.02 (g)
KOHLENHYDRATE17.47 (g)
FETTE0.09 (g)
Vitamine A2 (IU)
Vitamine D0 (µg)
Vitamine E0.01 (mg)
Vitamine K1.9 (mg)
Vitamine C19.7 (mg)
Vitamine B60.3 (mg)
Vitamine B120 (mg)
Calcium12 (mg)
Phosphor57 (mg)
Magnesium23 (mg)
Eisen0.78 (mg)
Zink0.29 (mg)
Kupfer0.11 (mg)
Kalium421 (mg)
Faser2.2 (mg)
Selen0.3 (mg)
Natrium6 (mg)
web design and development: balkansys.com