EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Erbsen roh grün
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent81 kcal
PROTEINE5.42 (g)
KOHLENHYDRATE14.45 (g)
FETTE0.4 (g)
Vitamine A765 (IU)
Vitamine D0 (µg)
Vitamine E0.13 (mg)
Vitamine K24.8 (mg)
Vitamine C40 (mg)
Vitamine B60.17 (mg)
Vitamine B120 (mg)
Calcium25 (mg)
Phosphor108 (mg)
Magnesium33 (mg)
Eisen1.47 (mg)
Zink1.24 (mg)
Kupfer0.18 (mg)
Kalium244 (mg)
Faser5.1 (mg)
Selen1.8 (mg)
Natrium5 (mg)
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