EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Pastinak roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent75 kcal
PROTEINE1.2 (g)
KOHLENHYDRATE17.99 (g)
FETTE0.3 (g)
Vitamine A0 (IU)
Vitamine D0 (µg)
Vitamine E1.49 (mg)
Vitamine K22.5 (mg)
Vitamine C17 (mg)
Vitamine B60.09 (mg)
Vitamine B120 (mg)
Calcium36 (mg)
Phosphor71 (mg)
Magnesium29 (mg)
Eisen0.59 (mg)
Zink0.59 (mg)
Kupfer0.12 (mg)
Kalium375 (mg)
Faser4.9 (mg)
Selen1.8 (mg)
Natrium10 (mg)
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