EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Lauch roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent61 kcal
PROTEINE1.5 (g)
KOHLENHYDRATE14.15 (g)
FETTE0.3 (g)
Vitamine A1667 (IU)
Vitamine D0 (µg)
Vitamine E0.92 (mg)
Vitamine K47 (mg)
Vitamine C12 (mg)
Vitamine B60.23 (mg)
Vitamine B120 (mg)
Calcium59 (mg)
Phosphor35 (mg)
Magnesium28 (mg)
Eisen2.1 (mg)
Zink0.12 (mg)
Kupfer0.12 (mg)
Kalium180 (mg)
Faser1.8 (mg)
Selen1 (mg)
Natrium20 (mg)
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