EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Kohlrabi roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent27 kcal
PROTEINE1.7 (g)
KOHLENHYDRATE6.2 (g)
FETTE0.1 (g)
Vitamine A36 (IU)
Vitamine D0 (µg)
Vitamine E0.48 (mg)
Vitamine K0.1 (mg)
Vitamine C62 (mg)
Vitamine B60.15 (mg)
Vitamine B120 (mg)
Calcium24 (mg)
Phosphor46 (mg)
Magnesium19 (mg)
Eisen0.4 (mg)
Zink0.03 (mg)
Kupfer0.13 (mg)
Kalium350 (mg)
Faser3.6 (mg)
Selen0.7 (mg)
Natrium20 (mg)
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