EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Ingwerwurzel roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent80 kcal
PROTEINE1.82 (g)
KOHLENHYDRATE17.77 (g)
FETTE0.75 (g)
Vitamine A0 (IU)
Vitamine D0 (µg)
Vitamine E0.26 (mg)
Vitamine K0.1 (mg)
Vitamine C5 (mg)
Vitamine B60.16 (mg)
Vitamine B120 (mg)
Calcium16 (mg)
Phosphor34 (mg)
Magnesium43 (mg)
Eisen0.6 (mg)
Zink0.34 (mg)
Kupfer0.23 (mg)
Kalium415 (mg)
Faser2 (mg)
Selen0.7 (mg)
Natrium13 (mg)
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