EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Mais süß gelb roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent86 kcal
PROTEINE3.27 (g)
KOHLENHYDRATE18.7 (g)
FETTE1.35 (g)
Vitamine A187 (IU)
Vitamine D0 (µg)
Vitamine E0.07 (mg)
Vitamine K0.3 (mg)
Vitamine C6.8 (mg)
Vitamine B60.09 (mg)
Vitamine B120 (mg)
Calcium2 (mg)
Phosphor89 (mg)
Magnesium37 (mg)
Eisen0.52 (mg)
Zink0.46 (mg)
Kupfer0.05 (mg)
Kalium270 (mg)
Faser2 (mg)
Selen0.6 (mg)
Natrium15 (mg)
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