EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Brokkoli Raab roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent22 kcal
PROTEINE3.17 (g)
KOHLENHYDRATE2.85 (g)
FETTE0.49 (g)
Vitamine A2622 (IU)
Vitamine D0 (µg)
Vitamine E1.62 (mg)
Vitamine K224 (mg)
Vitamine C20.2 (mg)
Vitamine B60.17 (mg)
Vitamine B120 (mg)
Calcium108 (mg)
Phosphor73 (mg)
Magnesium0 (mg)
Eisen2.14 (mg)
Zink0.77 (mg)
Kupfer0.04 (mg)
Kalium196 (mg)
Faser2.7 (mg)
Selen1 (mg)
Natrium33 (mg)
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