EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Puffbohne roh
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent72 kcal
PROTEINE5.6 (g)
KOHLENHYDRATE11.7 (g)
FETTE0.6 (g)
Vitamine A350 (IU)
Vitamine D0 (µg)
Vitamine E0 (mg)
Vitamine K0 (mg)
Vitamine C33 (mg)
Vitamine B60.04 (mg)
Vitamine B120 (mg)
Calcium22 (mg)
Phosphor95 (mg)
Magnesium38 (mg)
Eisen1.9 (mg)
Zink0.58 (mg)
Kupfer0.07 (mg)
Kalium250 (mg)
Faser4.2 (mg)
Selen1.2 (mg)
Natrium50 (mg)
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