EXPERT-ERNÄHRUNGSPLAN MIT IHREN NAHRUNGSMITTELN
 
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Quelle von :

SUCHE:
Quark
NAHRUNGMenge pro 100g (3.53 oz)
Energieäquivalent98 kcal
PROTEINE11.12 (g)
KOHLENHYDRATE3.38 (g)
FETTE4.3 (g)
Vitamine A140 (IU)
Vitamine D0.1 (µg)
Vitamine E0.08 (mg)
Vitamine K0 (mg)
Vitamine C0 (mg)
Vitamine B60.05 (mg)
Vitamine B120.43 (mg)
Calcium83 (mg)
Phosphor159 (mg)
Magnesium8 (mg)
Eisen0.07 (mg)
Zink0.4 (mg)
Kupfer0.03 (mg)
Kalium104 (mg)
Faser0 (mg)
Selen9.7 (mg)
Natrium364 (mg)
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