TEST/INITIAL PROFILE
Fill out the forms and get your weight analysis and recommendations on how to achieve the desired results
| Unit of measurement | |
| Gender | |
| Age | |
| Height | cm. |
| Current weight | kg |
| Desired weight | kg |
| Physical activity | |
CURRENT
NORMAL
DESIRED
COLOUR OF MODEL: LIGHT: DARK:
WHAT WILL APPEAR IN YOUR ASSESSMENT:
1. ASSESSMENT OF YOUR CURRENT CONDITION
| |||||
| Underweight | Normal weight | Overweight | Obesity GROUP 1 | Obesity GROUP 2 | Obesity GROUP 3 |
Underweight |
|
Normal weight |
|
Overweight |
|
Obesity GROUP 1 |
|
Obesity GROUP 2 |
|
Obesity GROUP 3 |
2. WHAT IS THE RANGE OF YOUR RECOMMENDED WEIGHT
 |
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| 30 | 40 | 50 | 60 | 70 | 80 | 90 | 100 | 110 | 120 | 130 | 140 | 150 | 160 | 170 | 180 | 190 | 200 |
YOUR RESULT: 
WE WILL SHOW YOU THE RANGE OF YOUR NORMAL WEIGHT
WE WILL SHOW YOU THE RANGE OF YOUR NORMAL WEIGHT2. WHAT STEPS YOU SHOULD FOLLOW TO ACHIEVE YOUR GOALS
YOUR RESULT: RECOMMENDED PROFILE OF PROTEINS, CARBOHYDRATES, FATS PCF, CALORIC INTAKE FOR ACHIEVING YOUR GOALS
RECOMMENDED PROFILE OF PROTEINS, CARBOHYDRATES, FATS PCF, CALORIC INTAKE FOR ACHIEVING YOUR GOALSDivision of your goals in steps with recommended values for caloric intake and PCF profile, each step is part of the way to reach your goal:
Will do a daily menu for you adapted to your specific goals and food chosen by you
