LIFESTYLE,AESTHETICS AND DIET MAKE-DIET.COM

Is it possible to lose weight in the area of our body that we want?

Brazilian walnut – be careful when you eat these nits. Large quantities of them could be harmful.

Spinach – one of the richest in vitamins and microelemnts food

Vitamin and mineral density of the food

How to balance your food regimen?

What is the recommended amount of water that you should drink daily?

Parsley – we strongly recommend you to include this spice several times a week in your daily menu

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MY VISION (136)

TRAVELLING (67)

UNFAMILIAR FOOD (47)

HAW TO LOSE WEIGHT (5)

BALANCED DIET (10)

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